Timothy Frost

man

Running/Biking

I'm not doing any running right now because of a knee injury, but I am biking.

Resources for Equipment and Information

Eastbay.com


I rarely search for deals on running shoes anymore as Eastbay tends to have the best prices more than 90% of the time.
They've always gotten me my stuff fast and correct. They have a huge selection and they always seem to have at least one years ago models at good prices.
That's my biggest complaint about shoe manufactures, you find a shoe you like and they change it every year.
Map your run/ride

Find out how far you've gone or map a route for a place you're going! Gmap Pedometer is the best I've found.
You can save the routes if you want.
After mapping, if you're not familar with the area you might want to use google maps to get a look at the area.
You don't want to be running down a highways with no shoulder!

Another site for mapping is on USATF's website. It does have a search for routes, so I check it out every now and then, but the former site seems to be easier to use.